I climbed a tree today. I do this sometimes because I like the change of perspective and the quiet moments it affords me. Up in the tree, there is this desire to stay in one place, because it took me some time to find a place to sit in its branches, and it's not so easy to climb back down.
Quiet moments are hard to find sometimes. The best ones are out in nature, where sunshine and fresh air can rejuvenate your body and soul. I recommend finding a friendly tree. One whose branches hang low to the ground, inviting you to try your strength and pull yourself up. (just don't be afraid of the bugs)